Mrzeżyno is a small spa town on Poland's western coast, on the river Rega. It lies on a spit between the Baltic and the lagoon of the Szczecin Lagoon. Mrzeżyno has a wide sandy beach. Thanks to its healthy maritime climate, spa and recreation offerings are available here. Walking paths along the dunes and pine forests can be found in the village. The air is rich in sea salt and valued for its healing qualities.